Our Services

Challenges

✅ 6w weeks long

✅ UNLIMITED attendance for the duration of the challenge

✅ Grocery list INCLUDED

✅ Macro nutrient breakdown INCLUDED

Zoom Personal Training.

✅ Streams every SGT live

✅ Select classes saved so you can still take the class - even if you missed it

✅ Unlimited remote attendance

Small Group Training

✅ Average class size of about 4-6 clients

✅ Each class is a mixture of strength, cardio and flexibility

✅ Exercise selection designed around those attendance for each class